We are all great lovers of beauty we love seeing it everywhere appreciating it in others. When it comes to ourselves we somehow fail to do it, even if somebody does he/she is accused of narcissism.
We look at ourselves in the mirror with certain expectations and preconceived notions; we can only see the blemishes and short comings. Sometimes we our beauty in a shallow way noticing how well we conform to patterns, social norms but failing to se and accept the beauty within.
If we accept the beauty of who we are then we can free up so much of energy. we depend on appreciation and feed back is less, measuring to a social ideal it becomes less relevant.
The nrtya yoga helps us release this baggage within ourselves and summoning for the spirit that dwells within us. It is the heady combination of the divine spirit and the human body that convey beauty more accurate than anything else.
Surrounding ourselves with photographs of family that resemble us, with events captured in a unguarded picture, are always to put us in touch with ourselves. The best though is to look at ourselves in the mirror each morning, look into our eyes and see the beauty within, to hell with narcissism.
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