Tuesday, August 17, 2010

taking a break from what you are doing.

A new approach


Taking a from what you are doing

There was this beautiful thing that I read some time back, when something was not happening the way you want it, and it kept getting blocked then the great idea would be to put into a box and leave it for god to solve.

But what things that occupies all our mind and energy?

Actually it would be a good idea to take a break and maybe reboot, or at least reset.

Without realising it we tend to go in circles. Finding it difficult to concentrate on things because we are distracted by the mundane not really achieving much. These are signals that we are getting stagnated. We need to slow down and relax. Since we are so involved in things that external to us, however we may easily overlook what is really going on inside us. It during these themes that we need to step back from the things that occupy our minds and connect with our inner self, giving our minds bodies and spirits the time to heal, rejuvenate and reinvent.

This might feel like a non productive scene. But it is really necessary in the long run. It could be small capsules during the day. Like practising yoga or meditating or even something as simple as concentrating on our breathing. These small acts probably put us back in communication with the universe. The peace of the universe enters us that our everyday troubles get a little diluted.

Sometimes it’s like giving a gift to ourselves, i.e. giving ourselves a respite from our everyday trouble. With weight lightened we are more receptive to wisdom and answers the universe has to offer.

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